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5 Tips To Cure Your Acne
Reports show that over 90 percent of all adolescents and almost 25 percent of all adults are acne sufferers. And although acne affects about 50 percent of all adult women, acne does affect males and females worldwide, regardless of nationality.
Here are 5 tips to help with acne prevention and treatment and skin maintenance. They are listed in no particular order of importance.
1. Get plenty of fresh air and sunshine for vitamin D, ingredients for healthy skin. Not only will your skin appreciate the vitamin D, your body and mind will enjoy the oxygen and stress reducer of a daily jaunt outdoors. But don't overdo it and get a sunburn! Remember to use sun protection / tanning lotions if you'll be out long. You don't want to get caught up in that cycle of burned, dead skin cells blocking pores, resulting in acne scenario.
2. Remember, even "good" stress can trigger internal chemical responses that result in acne, too. So plan ahead to deal with extra stress when planning a wedding, graduation, a move, a new job, a job transfer, a new baby, etc. Journal a little extra, focusing on the upcoming issue or issues and plan in some extra rest (use relaxation or meditation tools - cassettes, workshops, etc.) Get help around the house, take time off, exercise (yoga and T'ai Chi are highly recommended), have fun or whatever you need to do.
3. Drink an adequate amount of water daily. Many recommend three to four tall glasses and mineral or filtered water. Too little water can lead to dehydration, which can lead to dead skin cells not naturally falling off or sloughing properly; the end result can be blocked pores, acne.
4. Acne has nothing to do with dirt. Period. So don't over-wash or over-scrub your face or the rest of your body. Keep in mind that too much can result in dry skin. And dry skin means your body will jump in and create more oil. Then what? Extra oil + extra dead skin cells = blocked pores, triggering acne flare-ups. Same old story.
5. - Add more fruits, veggies, seeds and nuts to your regular diet. (Note that deficiencies if selenium and zinc, found in Brazil nuts and pumpkin seeds, have been associated with acne.) So add salads, dried fruit and nut snacks, juices and other healthy treats to your daily planning.
This report includes information based upon research about acne. It strives to help clear up myths from facts and present an overview of the issues surrounding acne along with possible solutions available to help with the prevention and treatment of acne, all based upon the most recent studies, reports, articles and findings available, so that you can learn more acne health care.
Tony Newton publishes the popular health and wellness website - http://www.1st-for-health.com/acne.htm With lots of informative articles on low carb diets, hair loss, arthritis pain relief, acne and lots more.
New York Times
New York Times
“I've got uneven skin that's also oily with constant blackheads and cystic acne bumps on my chin,” Ms. Wolter said. And her once-simple regimen now involves a complicated product list: face brush, acne cover-up, face mask, cortisone shots and ...
and more »
Daily Mail
Daily Mail
By Kristie Lau Almost half of US woman aged between 21 and 30 suffer from clinical acne, a new study has showed. Researchers at Massachusetts General Hospital found that 45per cent of women in their 20s are seriously affected by pimples.
and more »
Albany Times Union
CoralActives is proud to announce distribution of its Complete Acne Therapy System which includes their patent pending Retinol Exfoliating Cleanser, their patent pending 6% Benzoyl Peroxide Acne Serum, their 10% Benzoyl Peroxide Acne Cleansing Bar and ...
and more »
PR Web (press release)
PR Web (press release)
CoralActives is proud to announce distribution of its Complete Acne Therapy System which includes their patent pending Retinol Exfoliating Cleanser, their patent pending 6% Benzoyl Peroxide Acne Serum, their 10% Benzoyl Peroxide Acne Cleansing Bar and ...
What to do about open poresJamaica Gleaner
How to successfully tackle problem skinBelfast Telegraph
Tackling problem skinmypure (press release)
all 5 news articles »
Technorati
Technorati
Acne is a frustrating condition that can strike people of all ages, gender, and race causing undue stress, embarrassment, and even low self-esteem. It's a debilitating condition that goes way beyond the aesthetic appearance of the skin.
Zacks.com
Fabior Foam, 0.1% is approved as a topical treatment for acne vulgaris in patients 12 years and above. The approval was based on data from two pivotal phase III studies conducted with Fabior Foam. The 12-week, randomized and double-blind trials were ...
US FDA approves Stiefel's Fabior Foam, 0.1% to treat acnepharmabiz.com
FDA backs new acne application 'Fabior Foam'CosmeticsDesign.com USA
GSK gets approval for acne treatment in USAPharma Times
MENAFN.COM
all 13 news articles »
USA TODAY
USA TODAY
Lintner testified that he treated Clemens for what appeared to be acne on his back in 2005. Although Lintner said acne could be a side effect of steroid use, he said he did not suspect it to be the cause of Clemens' acne at the time.
No Sign Clemens Used Steroids, Says Astros DoctorHartford Courant
Yankees GM: Roger Clemens pushed team to hire trainer Brian McNameeCBS News
all 205 news articles »
Albany Times Union
The key ingredient in Zion Health's natural home remedies is Calcium Montmorillonite Clay, “Kanwa”, an effective detoxifier that has been used to treat wounds, acne, dry skin, wrinkles, stomach ulcers, and a variety of other ailments.
and more »
MedCity News
A new acne treatment from GlaxoSmithKline (NYSE:GSK) now has marketing approval in the United States to tackle pimples and blackheads in acne sufferers. Tazarotene, which will be marketed under the name Fabior Foam, is a topical foam developed to treat ...
FDA approves Stiefel NDA for Fabior foam, 0.1%Pharmaceutical Business Review
all 2 news articles »
India.Com Health
India.Com Health
As a ground rule, if you are prone to acne,look for products which have the word 'non-comedogenic' mentioned on the labels. (The term 'comedogenic' refers to products which clog the skin pores causing pimples). Apart from this, you could watch out for ...
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