Learning To Recognize Your Ego

What is an ego?

Well, in case you didn't know it, we all have one. The ego is the logical rational part of your mind that allows you to separate yourself from other people. You use it each and every day to weigh up situations, people and circumstances in the process of making rational decisions. When I say "I am Sonia Devine", I am identifying with this part... MY ego.

Sometimes the Ego is associated with an inflated sense of pride or arrogance. As an example, when we talk about a person who is behaving arrogantly, people often say this person has a "huge Ego".

But it's a lot more than that. It has a definite purpose. It is responsible for organizing the different elements of the Self to create some wholeness and integration. All of us require this to function effectively as human beings.

So how does this fit in with your self esteem? When we focus too much on this part, we begin to become separated from the rest of humanity, and outside forces have more control over us.

For example, does the quality of your self image rely on any of the following?

  • How much money you have
  • What you do for a living
  • Who you know
  • How you look
  • Where you live
  • What kind of car you drive

If you are defined by what you do for a living, then your self esteem is at the mercy of this factor. So if you lose your job, where does this leave you? Would you still like and respect yourself if you were broke?

It is within your nature to be conditioned to go after these superficial achievements, but I'll let you in on a secret; they have absolutely nothing to do with who you are! You're so much more than your physical body. Your soul is perfect just as it is, and it will continue to live on after you exit the Earth.

All of us are connected by collective consciousness. When you are able to see past the ego, you learn to cultivate true self-reliance. You accept yourself as the perfect being that you are AT THIS VERY MOMENT? not for who you will be once you have had your hair fixed or gotten in with the right crowd.

When you can get past the ego, you experience true self love ? and this comes from your higher wisdom. Your knowledge, your compassion, your strength are perfect ? and these things are permanent.

***

You are licensed to publish this article free of charge, on condition that the author's name is included, and the link to her website remains visible and clickable to human readers.

***

Sonia Devine is a qualified professional hypnotherapist and success coach with a caring and committed approach to healing, who lives in Melbourne, Australia. You can find more of her information on ego, self image, love, relationships, phobias and much more on her website Manifest Your Success

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