A Natural History Of Trampolines

Walrus skins - It has been said that the first type of trampolining was done by the Eskimos who used to toss each other up into the air on a Walrus skin; something like the sheet used by firemen to catch people jumping out of the windows of houses which were on fire. In Anchorage Airport, Alaska, there are postcards depicting the Eskimos being tossed up in a Walrus skin.

There also is some evidence of people in England being tossed up into the air by a number of people holding a blanket. These may or may not be the true origins of the sport of trampolining but it is certain that in the early years of the 20th century there were stage acts which used a "bouncing bed" on the stage to amuse audiences. The bouncing bed was in reality a form of small trampoline covered by bedclothes on which the acrobats performed mostly comedy routines.

Trapeze artists

The trampoline itself, according to circus lore, was first developed by an artist called Du Trampolin who saw the possibility of using the trapeze safety net as a form of propulsion and landing device and experimented with different systems of suspension, eventually reducing the net to a practical size for separate performance.

In the early 1930s, one George Nissen made a trampoline in his garage and used it to help with his diving and tumbling activities. He then felt that he could entertain audiences and also let them participate in his demonstrations. Thus were the beginnings of a new sport.

World War 2

During World War 2, the United States Navy Flight School developed the use of the trampoline in its training of pilots and navigators, giving them concentrated practice in orientation such as had never been possible before. After the war, the development of the Space Flight programme again brought the trampoline into use to help train both American and Soviet Astronauts, giving them experience of variable body positions in flight.

The nature of the activity is natural, easy and rhythmical, and the power of the bed enables participants to have fun and excitement by jumping higher than they would normally be able and to perform many skills landing on the feet, seat, front and back and also to take off from those varied landing positions.

Jeb Taylor is a fitness guru. He works out on all exercise equipment he thinks will help him. Along with bikes and jogging, Jeb loves bouncing on a trampoline as a fun way to fitness.

Find out all you need to know about trampolines. How to use them for best exercise results, and which models to buy. Daily updated blog of news & articles. Click http://www.trampolines-101.com/

** Attn Ezine editors / Site Owners ** Feel free to reprint this article in its entirety in your ezine or on your site so long as you leave all links in place, do not modify the content and include my resource box as listed above.

In The News:


One Stop Green Now Offers Green Exercise Equipment
Houston Chronicle
OneStopGreen.com now offers PlugOut Fitness products, makers of green exercise equipment that puts energy created during a workout back into the electrical grid. The more calories you burn the more you save on electricity costs.

and more »

Addison school board approves new fitness center equipment bid
Adrian Daily Telegram
The board voted to accept the bid from Fitness Things in the amount of $95065.36 for new weight and cardiovascular machinery for the fitness center still under construction. A bid approved in April from Health Fitness Equipment Center in Cleveland for ...


PR Web (press release)

One Stop Green Now Offers Green Exercise Equipment
PR Web (press release)
OneStopGreen.com now offers PlugOut Fitness products, makers of green exercise equipment that puts energy created during a workout back into the electrical grid. The more calories you burn the more you save on electricity costs.

and more »

Customers Find Wild Deals on Home Furnishings and Fitness Equipment at ...
SBWire (press release)
Life would be so much simpler if the best deals on fitness equipment and furnishings for the home, office and outdoors could all be found in one place. Now, there is one website that customers have been flocking to in order to find deals on these ...


Total Gym® Launches New Retail Product Line for 2013
Albany Times Union
Scheduled to hit retail stores nationwide just in time for the 2012 holiday shopping season, Total Gym Fitness, LLC has announced a line up of New Total Gym home exercise machines. With over 35 years of experience, Total Gym has built a solid ...

and more »

Fitness Equipment Supplier Debuts Olympic Core Training Tool to the Public
Houston Chronicle
Anna Genesis Fitness Equipment released a prototype of its Quick Abs Hip Rotator for fitness training centers, golf professionals, and the US Olympic team. After noting significant gains in professional athletic performance, the company is distributing ...

and more »

24 Hour Fitness Honors Military Community With Complimentary Workouts This ...
MarketWatch (press release)
Along with the military community, guests can also stop by to try 24 Hour Fitness' full offering of amenities - including state-of-the-art cardio, strength and functional training equipment, high-energy Group X(R) classes and more - by downloading a ...

and more »

Club offers exercise on your own schedule
The State Journal-Register
Anytime Fitness now has three locations in Springfield, one in Lincoln and one in Jacksonville. Members have access to treadmills, elliptical machines, free weights and other workout equipment 24 hours a day, seven days a week.


Seniors fitness program ongoing at Life Center
Gulf Breeze News
Taught by licensed fitness instructor Lisa M. Nicholas, the class lasts one hour and emphasizes core muscle groups, improving balance, breathing, posture, flexibility and range of motion. The routines use a variety of exercise equipment including hand ...

and more »

Choice fitness center ahead of schedule
Grand Forks Herald
The Park Board recently agreed to spend $728000 for furniture and fitness equipment. Another $123000 is earmarked for such items as kitchen equipment, computers and phone systems, bids that will be awarded later. “It's all winding down,” Park District ...

Google News


Better Links Directory


How Can I Find The Treadmill I Want?

Treadmill ratings are published in lots of places. If you... Read More

Aerobic Equipment - Find The Best Deals On The Best Equipment

The benefits of aerobic exercise are well documented. Aerobic exercise... Read More

Is A Heart Rate Monitor Right For You?

Exercise equipment, like Bowflex, Body by Jake etc., has advanced... Read More

Treadmills Prove Health Concerns Are No Longer An Excuse Not To Exercise

Walking has long been praised for its health benefits. It... Read More

How Treadmills Compare To Other Types Of Home Fitness Equipment

When it comes to exercise, people like to walk or... Read More

Weight Loss by Treadmill

Weight loss using a good Treadmill workout program has worked... Read More

Stop Kidding ? No Home Gyms Allowed

Home GymsNot long ago my wife went shopping for home... Read More

Mobility Scooters: An Introduction

Mobility scooters are designed for people who have some mobility... Read More

Buying A Treadmill - 3 Essential Tips

If you're buying a treadmill, chances are you've done lots... Read More

Wheel Chair Ramp

Some people order fomr various companies when in need of... Read More

Save Money on Treadmills by Avoiding These 5 Marketing Traps

There are lots of great marketing people in the treadmill... Read More

There Are Alot Of Features To Look For When Deciding On An Elliptical Trainer Thats Perfect For You

Have you decided to purchase a piece of home workout... Read More

Home Exercise Equipment ? Start Planning Now for Winter

Most of us have a tendency to gain a few... Read More

6 Questions To Ask Before Hiring A Personal Trainer

Once reserved only for the rich and famous, personal fitness... Read More

7 Essential Reasons You Should Have a Home Gym

The home gym is an amazing resource that you should... Read More

Steam Bath or Sauna ? Which Is Better?

There is sometimes confusion between the terms 'steam bath' and... Read More

?So You Want To Build A Home Gym?

I walked into the commercial gym yesterday after a long... Read More

Image Treadmills Are Designed for the Average Person in Mind

Image treadmills are distributed by Icon Health and Fitness, a... Read More

How to Shop for a Treadmill

Treadmills have become the hottest home exercise choice. According to... Read More

Star Trac TR4500HR Treadmill - A Review

When you're searching for a treadmill for your home or... Read More

The Benefits of Home Gyms

If it's a struggle for you to get to the... Read More

Best Elliptical Trainer - Elliptical Secrets of Success

Thinking about purchasing an elliptical trainer? Wondering how an elliptical... Read More

Exercise Bikes ? No Excuses, 30 Minutes A Day On A Bike Will Change Your Life

Exercise bikes are the ideal home exercise equipment. We are... Read More

Which is the Best Exercise Tool, High-tech Machines or Free Weights?

Which is the best exercise tool, high tech machines or... Read More

Spare A Thought For Redundant Exercise Machines

I have an exercise machine that I've used once. Did... Read More