Golf Fitness Evaluation Is The First Step Towards Improving Your Game

Golf fitness evaluation can be an invaluable tool in helping any golfer to assess where they currently stand and thus help them reach a decision of what they can do to improve.

It is now an accepted fact amongst golf experts that an improvement in golf fitness almost always means an amazing improvement in the quality and standard of play by any golfer, whether in the junior level or a senior citizen, and irrespective of whether they are male or female.

In the old days it was rare for golfers to think of anything like golf fitness evaluation. In fact the word "exercise" could have been classified as a dirty word in golf.

In those days golf was considered a gentleman's game where most played an almost entire game while hardly breaking into a sweat. Therefore exercises and golf fitness evaluation programs were virtually unheard of. But times have changed.

The modern game has changed and golf-specific exercises are the rule rather than the exception amongst professionals and so are golf fitness evaluations.

Even amongst amateur golfers who are serious about improving their game, it is important to do an evaluation of ones' golf fitness.

Without any evaluation of your current golf fitness level followed by some concrete action, like joining a golf exercise program, chances of enjoying your golf game are very slim and the possibility of you improving your handicap are close to nil. This is because increasingly you will find yourself playing against golfers involved in golf exercise programs.

In fact recent research has clearly proved that as golfers who do not exercise, grow older, their game deteriorates making it a more and more frustrating experience rather than the enjoyable leisure activity they may have known for years.

It is now becoming increasingly clear by the day that golf fitness evaluation are set to become even more commonplace and a vital tool to help golfers take the necessary action to improve on their game.

About The Author:
Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Visit his new golf fitness site at Perform Better Golf.

In The News:


Fort Worth Star Telegram

Kevin Na quickens pace at Colonial
ESPN
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SB Nation

Golf roundup: Johnson leads at Colonial
Austin American-Statesman
As part of a technology change, commenting will not be available on some articles for a number of months. Read more about the change here. ASSOCIATED PRESS FORT WORTH — Zach Johnson made two clutch par-savers that were part of a bogey-free, 6-under ...
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Purdue Boilermakers

UNC second at NCAA golf championship
News & Observer
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al.com

Women's College Golf: Virginia in tie for 3rd at NCAAs
Staunton News Leader
FRANKLIN, Tenn. — Alabama's double-digit lead dwindled on the back nine, and the Crimson Tide finished with a two-stroke lead over Southern California on Thursday after the third round of the NCAA Division I women's championship.
Alabama women's golf team sees big lead shrink to two shots going into final ...al.com
Tide Women's Golf Still in First Place at NCAAsCBS42
Alabama barely hangs onto lead at NCAA golf championshipsThe Tennessean
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The Age

Tiger's fall has left void in golfing greatness
STLtoday.com
Tiger Woods, left, and Jim Furyk speak on the 11th tee during final round of the Players Championship golf tournament at TPC Sawgrass, Sunday, May 13, 2012, in Ponte Vedra Beach, Fla. (AP Photo/Chris O'Meara) Parity and dissemination can be good.
Tiger Woods thinks he can compete well into his 50sCBSSports.com (blog)
Truth and Rumors: Will Tiger play golf into his 50s?Golf.com (blog)
PAUL WOODY: Tiger Woods' most important achievements are off the golf courseRichmond Times Dispatch
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Golf Tidbits: English breaks out at Open qualifier
Fox News
Philadelphia, PA – Following an appearance at the Walker Cup last year, Harris English knew one thing - he wanted to do everything he could to qualify for the British Open because he loved playing golf in Scotland. No one knew it would be this easy.

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Golf: Edmond's Rhein Gibson looks back on Guinness World Record round
NewsOK.com
The lowest round of golf ever recorded was shot by an Oklahoma transplant from Australia. Rhein Gibson, a former NAIA All-American at Oklahoma Christian, shot a 55 at River Oaks Golf Club two weeks ago. It's the Guinness World Record.
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Is Golf a Sport? ProCon.org Tees Up Controversy with New Sports Website
Sacramento Bee
By ProCon.org SANTA MONICA, Calif., May 24, 2012 -- /PRNewswire-USNewswire/ -- Golf in the United States is a $76 billion industry with 25.7 million players. Thirty-eight percent of Americans call themselves golf fans. Golf is clearly popular, ...

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Boys golf: Ridgewood ends spring on a 'positive note'
NorthJersey.com
BY RON FOX RIDGEWOOD — The just-completed high school golf season was literally a lesson in life for the Ridgewood High School boys team. "It's been a strange season," head coach Dave Jenkins said four days after the Maroons finished in the middle of ...

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